• Stainless steel 5/16" 24 threaded rod
• Length: 1"
• In - allows you to use 5/16" x 24 weights on stabilizers that have a fixed 1/4" x 20 threaded weight system
• Out - allows you to use 5/16" x 24 weights on stabilizers that have a adjustable 1/4" x 20 thread adjustable weight system