• The Original Formaster is designed with two pieces: the Strap and the Resistance Cord (each sold separately for a customized fit)
• The rubber resistance cord allows you to train with the full-release of an arrow
• It is generally recommended that J.O.A.D. and beginners start with 13-17 lbs., Women and Young Adults 21-28 lbs. and Men 28-31 lbs.

13 pounds - for short draw lengths (approximately 18"-20")
17 pounds - for short draw lengths (approximately 18"-20")
21 pounds - for medium draw lengths (approximately 21"-27")
28 pounds - for longer draw lengths (28" or longer)
31 pounds - for longer draw lengths (28" or longer)

• The maximum recommended pull-weight without shooting an arrow is 50 lbs. The maximum recommended pull-weight with an arrow is 70 lbs.