Training Training & How To Books

The ART of BAREBOW Shooting and its Mental Game

Martin L. Godio

The ART of BAREBOW Shooting and its Mental Game

Item # 8440003 | Catalog Page # 322
The ART of BAREBOW Shooting and its Mental Game
The ART of BAREBOW Shooting and its Mental Game
The ART of BAREBOW Shooting and its Mental Game
The ART of BAREBOW Shooting and its Mental Game
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Description
  • There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does
  • A systematic, biomechanically efficient BAREBOW technique, to work as a starting point to perfect your own shooting style
  • It explains the correct use of muscles, joints, and bones by a good alignment, proper use of back muscles, and the transfer are needed to ensure energy is not wasted
  • This book explains how to achieve this and details training methods and tools
  • The essential mental control integrated throughout the shooting process
  • The mental side of BAREBOW archery. Target Panic, its causes and how it works. Methods to reassert control and overcome it
  • How to prepare for competition and perform under pressure, training and coaching
  • The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers
  • NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach
  • Dimensions: 6 x 9 inches
  • 206 pages
Read more
  • There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does
  • A systematic, biomechanically efficient BAREBOW technique, to work as a starting point to perfect your own shooting style
  • It explains the correct use of muscles, joints, and bones by a good alignment, proper use of back muscles, and the transfer are needed to ensure energy is not wasted
  • This book explains how to achieve this and details training methods and tools
  • The essential mental control integrated throughout the shooting process
  • The mental side of BAREBOW archery. Target Panic, its causes and how it works. Methods to reassert control and overcome it
  • How to prepare for competition and perform under pressure, training and coaching
  • The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers
  • NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach
  • Dimensions: 6 x 9 inches
  • 206 pages

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