The ART of BAREBOW Shooting and its Mental Game
$19.99
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Description
- There are many books about shooting Compound and Recurve bows but no book deals with the specific problems of the BAREBOW archer, as this book does
- A systematic, biomechanically efficient BAREBOW technique, to work as a starting point to perfect your own shooting style
- It explains the correct use of muscles, joints, and bones by a good alignment, proper use of back muscles, and the transfer are needed to ensure energy is not wasted
- This book explains how to achieve this and details training methods and tools
- The essential mental control integrated throughout the shooting process
- The mental side of BAREBOW archery. Target Panic, its causes and how it works. Methods to reassert control and overcome it
- How to prepare for competition and perform under pressure, training and coaching
- The techniques described in this book are relevant to any barebow or traditional archer, not just Stringwalkers
- NOTE: This book does not set out to teach the very basics of how to shoot a bow. It is advisable to learn the early steps of shooting a bow under the supervision of a competent coach
- Dimensions: 6 x 9 inches
- 206 pages