Training for Archery Book by Jake & Heather Kaminski

Training for Archery Book by Jake & Heather Kaminski

Item # 1230013 | Catalog Page # 331
$24.99
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Description

"Practice makes you good... but, training makes you great!" - Jake Kaminski, two-time Olympic silver medalist

Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.

• How many arrows to shoot
• Training schedules
• Strength and conditioning
• Foods that fuel archery
• Recovery and sustainability

By: Jake and Heather Kaminski

Specifications

  • Height: 0.850
  • Width: 8.500

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